| Desert Edibles Walk - Usery Park |
| Usery Mountain Regional Park |
| How have people survived off the land for thousands of years? Which desert plants are edible and when are they edible? If you would like to know the answers to these questions, or any questions you may have about desert edibles, then this walk is for you! Join Ranger B on this quarter-mile stroll along the Desert Hawk Trail as he shares some useful facts about our edible desert plants. Please bring water. Location: Nature Center. |
| Date: 5/23/2012 |
| Time: 9:00 AM |
| Registration Required: No |
| Fee: $6.00 per car |
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| YOGA AT ESTRELLA MOUNTAIN REGIONAL PARK |
| Estrella Mountain Park |
| Invite yourself and friends for a fun,playful, and all levels yoga practice surrounded by spark of the sonoran desert. Estrella Mountain Regional Park is offering yoga classes in the nature center
MONDAY AND WEDNESDAY 9-10AM.
Classes start 4/16/12
Instructor, Candace Jordan Ph: 425-299-5810
Cost: $10 per class for Maricopa County Parks Annual Pass Holders
$15 per class for non pass holders - this includes the cost to get into park
Please bring your annual pass to class for verification. Please check the park website for any cancellations.
What to bring-
• Water
• Yoga mat
• Towel and or props you may need. A blanket, strap and yoga block is recommended for stiff joints and tight muscles.
Please consider the following-
• If it is your 1st time to attend a class, please arrive 10 minutes early to fill out waiver form and discuss any limitations with instructor.
• Check/Sign in on the class roster
• We don't accept credit cards so PLEASE BRING CASH/CHECK. Check is to made out to Candace Jordan.
• Please have exact change if paying cash at the door
• Please refrain from wearing perfume when coming to class
• Wear comfortable sports/yoga apparel
• Please turn off cell phones and PDA’s while class is in session- vibrate is not considered silent.
• Inform the instructor if you are pregnant or if you have any medical issues that may prevent you from doing some asanas (yoga poses) before the class start
If you have any specific questions regarding this class , please contact Candace by phone425-299-5810 or email pelepook@gmail.com
"You were born with wings, why prefer to crawl through life?"
-Rumi
http://www.amtamembers.com/candacejordanmassage |
| Date: 5/23/2012 |
| Time: 9:00 AM - 10:00 AM Duration: 1hr. |
| Speaker: Candace Jordan |
| Registration Required: No |
| Fee: $10.00 per class- Annual Pass Holders/$15.00 per class- non-pass holders/includes park entry fee |
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| More Info: http://www.amtamembers.com/candacejordanmassage |
| Contact: Candace Jordan 425-299-5810 |
| Location: Estrella Mountain Regional Park |
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Address:
14805 W. Vineyard Ave.
Goodyear, AZ 85338 |
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| All About Mountain Lions - "Brown-Bag It" with Ranger B - Usery Park |
| Usery Mountain Regional Park |
| Just how dangerous are mountain lions? What should you do if you encounter one? How do they survive and thrive in our desert? If you would like to know the answers to these questions, or any questions you may have about mountain lions, then this one-hour presentation is for you! Bring your sandwich to the “Brown-Bag It” series inside our Nature Center as Ranger B shares some amazing facts about these elusive cats. Location: Nature Center. |
| Date: 5/23/2012 |
| Time: 12:00 PM |
| Registration Required: No |
| Fee: $6.00 per car |
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